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No Butter Chicken Curry with Rice
Light and fresh, our free-range chicken curry in a creamy coconut sauce is gluten-free, dairy-free and served with steamed Basmati rice.
Cooked Rice (35%) [Basmati Rice, Water], Coconut Cream [Fresh Coconut Cream (99.9%), Stabilizers (415, 412, 407)], Free Range Chicken (20%), Broccoli (10%), Crushed Tomatoes [Tomatoes, Tomato Puree, Salt, Acidity Regulator (330)], Tomato Paste, Onion, Curry Leaf, Brown Sugar, Garlic, Ginger, Canola Oil, Salt, Cumin Seeds, Ground Cumin, Ground Coriander, Chilli Powder, Curry Powder, Garam Masala, Ground Turmeric, Ground cardamom.
Nutritional Information | ||
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Servings per package: 1 | ||
Serving size: 400g | ||
Avg qty | Avg qty | |
per serve | per 100g | |
Energy | 2010kJ | 502kJ |
480Cal | 120Cal | |
Protein | 24.8g | 6.2g |
- gluten | 0.0g | 0.0g |
Fat, total | 27.9g | 7.0g |
- saturated | 22.8g | 5.7g |
Carbohydrate | 31.7g | 7.9g |
- sugar | 9.8g | 2.5g |
Sodium | 382mg | 95mg |
Microwave: Heat directly from frozen. Remove tray from box and microwave meal (1000W) for 6 minutes. Sit for several minutes before removing the film, to ensure even heating. Note: heating time is approximate and may vary according to your microwave.
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Oven: Preheat oven to 180°C. Remove tray from box, remove film and bake for 25-30 minutes, until bubbling & piping hot. Sit for several minutes before serving.
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Air Fryer: Remove tray from box, remove film and cook at 180°C for 20 minutes, until bubbling & piping hot. Sit for several minutes before serving.