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Beef Bourguignon with Mushrooms & Pumpkin Mash
Healthy and high protein meet with our Beef Bourguignon! Slow-cooked beef with rich Italian herbs, mushrooms and carrots, served with a creamy pumpkin mash and green beans. Our newest EVERYDAY PROTEIN range of meals are ready to fuel your every day. High in protein, gluten-free and dairy-free.
Beef Bourguignon with Mushrooms [Beef (21%), Crushed Tomatoes [Tomatoes, Tomato Puree, Salt, Acidity Regulator (330)], Carrot, Textured Soy Proteins, Red Cooking Wine [Red Wine, Salt, Natural Flavour, Preservative (202, 220)] [sulphites], Mushrooms (8%), Dijon Mustard [Water, Mustard Seed (18%), Salt, Sugar, Acidity Regulator (260), Spice], Onion, Garlic, Tomato Paste, Bacon (2.5%), Canola Oil, Salt, Black Pepper], Pumpkin Mash (40%) [Pumpkin, Red Lentils], Green Beans.
Soy, Sulphites.
Nutritional Information | ||
---|---|---|
Servings per package: 1 | ||
Serving size: 350g | ||
Avg qty per serve | Avg qty per 100g | |
Energy | 1460kJ | 417kJ |
Protein | 33.9g | 9.7g |
- gluten | 0.0g | 0.0g |
Fat, total | 15.1g | 4.3g |
- saturated | 5.5g | 1.6g |
Carbohydrate | 22.6g | 6.5g |
- sugar | 10.4g | 3.0g |
Sodium | 738mg | 211mg |
Heat directly from frozen. Simply remove from box, pierce film several times with a fork, and microwave meal (1000W) for 6 minutes. Sit for several minutes and stir before serving to ensure even heating.